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November 13, 2010 · Lakewood, CA
(Early Registration Deadline: October 23,
2010)
Location: California Education Connection
Early Registration Fee $225.00
Course Description: Yoga is a 5000 year old self-awareness technology, which uses mechanically brilliant exercises (postures), to balance and heal the body, to calm the nervous system and to quiet the mind. The process of learning includes alignment, strength and flexibility as some of the integral structural components. These, along with focused mind body connections and breath work, are the mainstays of all yoga styles.
In this workshop, we will literally and comprehensively move through all of the basic yoga postures to understand and experience their mechanics and their relationships to normal and stable movement patterns. We will also discuss their capacities for healing specific injuries, and the healing power of the yoga process.
No prior yoga experience is required, and some anatomy background is helpful.
Who would take this class and why:
- Those who practice yoga and would like to use yoga fundamentals for rehabilitation and/or postural refinement or work more deeply with the ‘process’ of healing
- Those who do not practice yoga and would like to understand yoga based injuries and be able to make sound modifications of postures for injured clients
- Those who would like to learn the depths of structural yoga in thorough technical usable terms
- Those who would like to create yoga based sequences for core strength, spine, shoulder , hip, knee or ankle stability or movement fluidity
- Those whose background in healing arts, sports or dance therapy who would like to incorporate yoga into their therapeutic systems
Objectives:
Seeing Bodies for Vulnerabilities as they move
- For each posture we will discern counterposes, high-risk areas, common errors, and remedies.
- For each posture, we will learn specific muscle and joint requirements, i.e. specifically, where strength and flexibility are most needed and why
- We will discuss modifications for beginners, geriatrics, wheelchair patients, various spine pains and other common injuries, and how these modifications might process and change over the course of time.
- We will create ways to emphasize various movement patterns; like hip internal rotation as an example, so that it is comfortable to build a safe yoga sequence around one of these, or around a specific injury, for healing.
Treatment Guidelines for the Clinical use of Yoga
- Seeing the body as a whole; seeing joint movements as a function of movement patterns instead of isolated muscles, within the frames of various yoga postures.
- Differences between using yoga for acute and for chronic pain
Agenda:
8:30 – 9:00am Registration 9:00 - 10:00am Begins with how yoga can be, on and off of the mat.
Understanding core stability as a frame of reference for Tadasana (most basic posture)breathing and walking.
10:00 - 10:30am Importance of breath, ujjhai
- the technique
- the feeling of this ancient breathing system
10:30 - 11:00am Opening sequence including sun salutations, actual practice
11:00 - 11:30am Introduction to Yin Yoga, long slow ligamentous stretches that last
11:30 - 12:00pm Lab- Students create and practice Yin type stretches with each other
12:00 - 12:30pm Depths of elements & practice for
- Downward Facing Dog
- Plank Pose
- Cobra
- Upward Facing Dog
12:30-1:30pm Lunch and manual discussion (please bring a lunch)
1:30 - 2:00pm Anatomy of a yoga therapy session
- choosing appropriate postures and sequencing for specific injuries
- discussion of process and empowerment for healing
2:00 - 2:30pm Balance in every posture~ focus, breath and spinal stability
2:30 - 3:30pm Anatomy and lab sessions for basic poses
3:30 – 4:00pm Application of these elements to any posture or rehab system
4:00 - 4:30pm Review postures and sequencing
4:30 – 5:00pm Final practice using all of the above
Speaker:
Sherry Brourman, PT, E-RYT 500,has been a
practicing Physical Therapist for thirty-five years and a yoga teacher,
teacher
trainer and yoga therapist, for twelve years. Her groundbreaking book Walk
Yourself
Well, published in 1998, drew international acclaim, thrives
today, and is the subject of a formal university level study. Sherry is also the Fitness and Walking
shoe advisor for Skechers, USA.
A
member of the
International Association of Yoga Therapists and recognized by Yoga
Alliance at
the E-RYT 500 level, Ms. Brourman
is the director of her own clinic where Physical Therapy, Gait Therapy
and Yoga
Therapy are all used as individual modalities or in confluence. Sherry has two
Mentorship programs underway, one for Gait Therapy practitioners and one
for
Yoga Therapists. She teaches internationally, teaches structural anatomy
at the
Loyola Marymount Yoga Therapy Certification program, as well as for
several
Yoga teacher trainings, and teaches workshops and seminars incessantly.
Sherry has recently been interviewed and written
about in The
New York Times, The Los Angeles Times, Natural Health
Magazine, Spa Magazine, and Samata
International’s new magazine. She has spoken at NASA, The American back
Society
meeting, The Institute for Integrative medicine, The Los Angeles Health
Festival, And SYTAR, The Symposium for Yoga Therapy and Research.
CEUs/PDUs/Contact Hours:
A certificate of attendance will be presented to each participant for 7.0 contact hours. The Physical Therapy Board of California recognizes California Education Connection, LLC as an Approval Agency to Approve Providers of Continuing Competency Courses in California. This course is eligible for 0.7 CEUs for PTs and PTAs. CEC is recognized by the Board of Certification to provide continuing education for CERTIFIED ATHLETIC TRAINERS. Our BOC approved provider number is P2959. This course will also assist in completing the required continuing education for the Yoga Alliance. California Education Connection is an AOTA Approved Provider of continuing education. This course is eligible for 0.7 CEUs from the AOTA. The AOTA does not endorse specific course content, products, or clinical procedures. This course will also count toward the PDU requirement for OTRs / COTAs in the State of California. The NSCA Certification Commission Executive Council approved 0.8 CEUs for CSCS and NSCA-CPT certificants attending this event. The National Academy of Sports Medicine (NASM) has approved this course for 0.7 CEUs (#1463).
Early Registration Deadline
The registration deadline for all courses is three weeks prior to the start of the course. All registrations must be postmarked or received three weeks prior to the course date, if received after the registration deadline, a $25.00 Late Fee will be applied to the registration fee.
Group Discounts
For every 5 people that sign up for the same seminar, we will give that group one complimentary spot.
How Do We Sign-Up and Qualify for the Free Spot?
In order to qualify for this discount, we must receive all six completed registration forms with the appropriate payment for the five spots. If you want to mail in the completed forms, you must mail all six forms in the same envelope. If you want to fax in the forms, you must fax all six forms at the same time.
Please note that there will be no exceptions granted. We must receive everything at once in order to process these registration forms under the group discount policy.
Refund and Cancellation Policies:
California Education Connection reserves the right to cancel this seminar due to an insufficient number of registrants. Under these circumstances, a full refund in the form of a check will be addressed and mailed to the registered participant. Please note that California Education Connection is not responsible for any hotel, airline or other expenses incurred.
All cancellations by registered participant must be dated and submitted in writing. For cancellations received 14 days or more before the seminar date, the registration fee will be returned less a $50.00 administrative fee. A refund in the form of a check will be mailed to the registered participant.
Within 14 days of the seminar, no refunds will be made. California Education Connection reserves the right to change a course date, location or instructor. If the seminar is either interrupted or canceled by an act of nature, war, or any issue beyond the control of California Education Connection, no refund will be issued. Please note that California Education Connection is not responsible for any hotel, airline or other expenses incurred. |