Core Conditioning

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Core Conditioning

Comprehensive Pilates Preparation and Fundamental Anatomy

February 28, 2010 • Studio City, CA
Early Registration Deadline: Feb. 22, 2010
Location: Core Conditioning

Pilates Instructor Program
A complete course that's in accordance with the guidelines established by the Pilates Method Alliance.

Our training program is a comprehensive course of study covering exercises on the Mat, Universal Reformer, Trapeze Table, Wunda Chair, Ped-O-Pul, Spine Corrector and High Barrel. The curriculum is structured to provide knowledge of the following as related to each exercise: Purpose, Muscular Focus, Safety and Positioning of Client and Instructor, Sequence, Movement Efficiency, Use of the Breath, Body Alignment and Variations and Modifications. We also offer specialty courses for the Pilates instructor after completion of training programs.

Learn Everything You Need to Know to Teach Others

The course incorporates applied anatomy, kinesiology, functional body mechanics, client assessment techniques and the teachings of Joseph and Clara Pilates. Specific course objectives include:

Developing an understanding of the fundamentals and principles of the Pilates method
The ability to instruct a Mat class
Understanding how to safely prepare equipment and instruct clients of varying levels of fitness in a Pilates-based workout
Performing a postural assessment and making appropriate exercise selections to enhance a client's fitness experience
An understanding of indications and contraindications for specific injuries/dysfunctions and special circumstances

Our instructors, Gabrielle Shrier, MPT, Dawn-Marie Ickes, MPT and Allyson Cabot, PT along with Roger Gonzalez-Hibner, Cari Riis. Elizabeth Myers and Kristy Tyler have lectured nationally on the use of Pilates for rehabilitation and bring you over 30 years of combined experience in Pilates and rehabilitation. Our program includes a formal lecture series and apprenticeship. A certificate of completion is awarded to those who complete the 450 hours of lectures, apprenticeship and pass the final written and practical exams.

For full details on our Pilates Instructor Training Program, give us a call today at 818-907-0008 or click below to be re-directed to the Core Conditioning website. Download information brochure here

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