Allyson Cabot holds a B.S. in Physical Therapy from CSULB, and a B.S. in Kinesiology from UCLA. She is PMA gold-certified in Pilates and certified in Gyrotonic®. Allyson has been practicing Physical Therapy since 1991 and has specialized in the areas of women's health, dance medicine, mind-body healthcare and craniosacral therapy. She is an active member of the APTA. She has developed and continues to teach educational programs for health care professionals, integrating Pilates and rehabilitation, both nationally and internationally. She currently teaches a comprehensive teacher training program as a faculty member for Balanced Body University under the tutelage of Nora St. John. She has been co-owner of Core Conditioning since its inception in 2003.